Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Lemon-herb marinated chicken breast grilled until juicy, served with a cucumber and tomato salad for a refreshing crunch.

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NUTRITION

292kcal
Protein
32.4g
Fat
12.9g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

3.4 oz Grilled Chicken Breast

1 cup Cucumber

1 cup Cherry Tomatoes

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Red Onion

1 tbsp Parsley

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a splash of lemon juice.

  • 2

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken rests, dice the cucumber and halve the cherry tomatoes.

  • 4

    Finely mince the red onion and fresh parsley.

  • 5

    In a medium bowl, whisk together the extra virgin olive oil and remaining lemon juice to create a light dressing.

  • 6

    Add the cucumber, tomatoes, and onion to the bowl and toss gently to coat.

  • 7

    Slice the grilled chicken into strips and serve immediately alongside the refreshing salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Lemon-herb marinated chicken breast grilled until juicy, served with a cucumber and tomato salad for a refreshing crunch.

NUTRITION

292kcal
Protein
32.4g
Fat
12.9g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

3.4 oz Grilled Chicken Breast

1 cup Cucumber

1 cup Cherry Tomatoes

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Red Onion

1 tbsp Parsley

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a splash of lemon juice.

  • 2

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken rests, dice the cucumber and halve the cherry tomatoes.

  • 4

    Finely mince the red onion and fresh parsley.

  • 5

    In a medium bowl, whisk together the extra virgin olive oil and remaining lemon juice to create a light dressing.

  • 6

    Add the cucumber, tomatoes, and onion to the bowl and toss gently to coat.

  • 7

    Slice the grilled chicken into strips and serve immediately alongside the refreshing salad.