Name: Grilled Chicken Salad with Creamy Avocado Dressing and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 oz Grilled Chicken Breast; 2 cups Mixed Greens; 0.5 medium Avocado; 1 tbsp Nonfat Greek Yogurt; 1 tbsp Sunflower Seeds; 1.5 tsp Olive Oil; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber; 1 tbsp Lime Juice

Grilled Chicken Salad with Creamy Avocado Dressing and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Creamy Avocado Dressing and Mixed Greens

Char-grilled chicken breast over a bed of crisp mixed greens and garden veggies, drizzled with a velvety avocado dressing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

15.6g

Fat

23.4g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

1 oz Grilled Chicken Breast

2 cups Mixed Greens

0.5 medium Avocado

1 tbsp Nonfat Greek Yogurt

1 tbsp Sunflower Seeds

1.5 tsp Olive Oil

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

1 tbsp Lime Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat until the internal temperature reaches 165 degrees Fahrenheit.
3
Allow the chicken to rest for several minutes before slicing it into thin strips.
4
Whisk together the avocado, Greek yogurt, lime juice, and olive oil in a small bowl until the dressing is completely smooth.
5
Combine the mixed greens, halved cherry tomatoes, and sliced cucumbers in a large serving bowl.
6
Top the salad with the grilled chicken strips and drizzle the creamy avocado dressing over the top.
7
Finish the dish by sprinkling sunflower seeds over the salad for a light crunch.