NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tsp Arrowroot powder

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Sugar snap peas

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Slice the chicken breast into bite-sized strips and toss in a bowl with arrowroot powder, sea salt, and black pepper until lightly coated.

• 2

  Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 3

  Add the chicken to the pan in a single layer and sear for 3-4 minutes per side until golden brown and cooked through.

• 4

  Remove the chicken from the pan and set aside; add toasted sesame oil to the same pan.

• 5

  Toss in the broccoli, sliced bell peppers, and snap peas, stir-frying for 3-5 minutes until bright green and slightly tender.

• 6

  Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

• 7

  Return the chicken to the pan and pour in the tamari, tossing everything together for 1 minute to glaze the ingredients.

• 8

  Garnish with sesame seeds and serve immediately while hot and crispy.