Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 2 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 1 tsp Monkfruit Sweetener

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with chia seeds, chilled until set and finished with a velvety smooth texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

10.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 tsp Monkfruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt and unsweetened almond milk until the mixture is completely smooth.
2
Add the chocolate protein powder, cocoa powder, and monkfruit sweetener, stirring vigorously to ensure no clumps remain.
3
Gently fold in the chia seeds until they are evenly distributed throughout the chocolate base.
4
Transfer the mixture into a glass jar or bowl, cover tightly, and refrigerate for at least two hours or overnight to allow the seeds to swell.
5
Give the pudding a quick stir before serving to achieve a consistent, creamy texture.