Name: Grilled Chicken Breast with Roasted Green Beans and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Green Beans; 0.5 cup Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 0.5 unit Lemon; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Roasted Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Green Beans and Quinoa

Lemon-herb chicken breast grilled until juicy and served with roasted green beans and broccoli over fluffy quinoa, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

43.3g

Fat

11g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Green Beans

0.5 cup Broccoli florets

1 teaspoon Extra Virgin Olive Oil

0.5 unit Lemon

0.5 teaspoon Dried Oregano

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PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Trim the green beans and cut the broccoli into bite-sized florets.
3
Toss the green beans and broccoli on a baking sheet with half of the olive oil, salt, and pepper.
4
Roast the vegetables in the oven for 15-18 minutes until tender and slightly charred.
5
Season the chicken breast with the remaining olive oil, dried oregano, salt, pepper, and a squeeze of lemon juice.
6
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
7
Place the fluffy cooked quinoa on a plate and top with the grilled chicken breast.
8
Serve the roasted green beans and broccoli on the side with an extra wedge of lemon for a bright finish.