Name: Cottage Cheese with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups 2% Milkfat Cottage Cheese; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts

Cottage Cheese with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Mixed Berries and Chia Seeds

Creamy low-fat cottage cheese topped with a vibrant medley of fresh berries and crunchy chia seeds, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

36g

Fat

16g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.25 cups 2% Milkfat Cottage Cheese

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the low-fat cottage cheese into a medium-sized breakfast bowl and smooth the top with a spoon.
2
Rinse the mixed berries under cold water and pat them dry gently with a paper towel.
3
Arrange the fresh berries over the cottage cheese in an even layer.
4
Sprinkle the chia seeds and hemp hearts over the top to add a boost of healthy fats and texture.
5
Serve immediately while the cottage cheese is cold and the seeds are crisp.