Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and roasted broccoli florets with a hint of fragrant charred garlic.

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NUTRITION

Protein

40.4g

Fat

12.9g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.
4
Season the chicken breast with lemon juice, the remaining olive oil, and dried herbs.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Fluff the cooked quinoa with a fork and serve alongside the sliced chicken and roasted broccoli.