YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Cottage Cheese
A fluffy egg white scramble folded with savory turkey sausage and creamy cottage cheese, served with sliced avocado and sprouted toast for a satisfying, buttery finish.
INGREDIENTS
1 cup Liquid Egg Whites
1.5 links Turkey Sausage, sliced
0.5 cup Low-fat Cottage Cheese (2%)
0.5 medium Avocado, sliced
1 slice Sprouted Grain Bread, toasted
2 cups Baby Spinach
0.5 cup Red Bell Pepper, diced
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Heat the olive oil in a large non-stick skillet over medium heat.
Add the diced red bell pepper and sliced turkey sausage to the pan and sauté until the peppers are softened.
Add the baby spinach and stir until the leaves are just wilted.
Pour the egg whites into the skillet and cook, stirring occasionally, until they are mostly set.
Gently fold in the cottage cheese and cook for another 30 seconds until the mixture is hot and creamy.
Serve immediately with a slice of toasted sprouted grain bread and fresh avocado slices on the side.