Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.5 oz Chicken Breast; 1 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Avocado Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and roasted broccoli with a hint of smoky garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

67g

Fat

19.6g

Carbs

48.5g

SERVINGS

1 serving

INGREDIENTS

8.5 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Avocado Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400 degrees Fahrenheit for the broccoli.
2
Toss the broccoli florets with one teaspoon of avocado oil and a pinch of sea salt on a baking sheet.
3
Roast the broccoli for fifteen to twenty minutes until the edges are slightly charred.
4
Season the chicken breast with salt, pepper, and dried oregano.
5
Brush a grill pan with the remaining avocado oil and heat over medium-high heat.
6
Grill the chicken for six to eight minutes per side until fully cooked and the internal temperature reaches 165 degrees Fahrenheit.
7
Fluff the cooked quinoa with a fork and toss with fresh lemon juice.
8
Serve the sliced chicken over the quinoa with the roasted broccoli on the side.