Name: Crispy Sesame Tofu Stir-Fry with Tender Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz firm tofu; 0.5 tbsp arrowroot powder; 0.5 tsp toasted sesame oil; 2 tbsp tamari; 1 tbsp rice vinegar; 1 tsp fresh ginger; 1 clove garlic; 0.25 cup shelled edamame; 2 cups baby bok choy; 0.5 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

Crispy Sesame Tofu Stir-Fry with Tender Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Tofu Stir-Fry with Tender Greens

Pan-seared tofu cubes tossed with vibrant bok choy and edamame in a savory sesame-ginger glaze for a satisfying crunch.

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NUTRITION

Protein

38.1g

Fat

20.4g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

8 oz firm tofu

0.5 tbsp arrowroot powder

0.5 tsp toasted sesame oil

2 tbsp tamari

1 tbsp rice vinegar

1 tsp fresh ginger

1 clove garlic

0.25 cup shelled edamame

2 cups baby bok choy

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Press the firm tofu between paper towels to remove excess moisture, then cut into 1-inch cubes.
2
In a medium bowl, toss the tofu cubes with arrowroot powder, sea salt, and black pepper until evenly coated.
3
Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.
4
Add the tofu to the skillet and sear until golden brown and crispy on all sides, approximately 8 to 10 minutes.
5
Add the minced garlic, grated fresh ginger, and chopped baby bok choy to the pan, sautéing for 2 to 3 minutes until the greens are tender.
6
Stir in the shelled edamame, tamari, and rice vinegar, tossing well to ensure the sauce glazes the tofu and vegetables.
7
Remove from heat and garnish with sesame seeds before serving hot.