Name: Smoky Grilled Beef & Cheddar Burgers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 1 oz sharp cheddar cheese; 2 large romaine lettuce leaves; 1 slice tomato; 1 slice red onion; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Beef & Cheddar Burgers

Lean ground beef grilled to juicy perfection with smoky spices and topped with sharp melted cheddar, served in crisp lettuce wraps for a satisfying crunch.

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NUTRITION

Protein

50.9g

Fat

36.1g

Carbs

4.8g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 oz sharp cheddar cheese

2 large romaine lettuce leaves

1 slice tomato

1 slice red onion

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

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PREPARATION

1
In a medium bowl, combine the ground beef, smoked paprika, garlic powder, sea salt, and black pepper.
2
Gently form the mixture into a thick patty, being careful not to overwork the meat which ensures a tender texture.
3
Preheat a grill or cast-iron skillet over medium-high heat and lightly brush the surface with olive oil.
4
Grill the patty for 4-5 minutes per side until it reaches your desired level of doneness.
5
During the last minute of cooking, place the cheddar cheese slice on top of the burger and cover the pan or grill to melt it completely.
6
Place the cooked burger patty onto the romaine lettuce leaves and top with the fresh tomato and red onion slices before serving.