Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of hemp hearts for a nutty crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

6.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is smooth and aerated.
2
Prepare the mixed berries by rinsing them and slicing any larger pieces like strawberries into uniform bites.
3
Begin assembly by spooning half of the protein-enriched yogurt into the bottom of a glass or bowl.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat with the remaining yogurt and berries to create distinct, beautiful layers.
6
Sprinkle the hemp hearts over the top to add healthy fats and a delicate texture.