Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with fresh mixed berries and topped with slivered almonds for a satisfying, toasted crunch.

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NUTRITION

Protein

40.8g

Fat

10.9g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small bowl and whisk until smooth and creamy.
2
In a tall glass or clear mason jar, spoon in half of the whisked yogurt to create an even base layer.
3
Add a layer of mixed berries over the yogurt, pressing them slightly into the sides for a beautiful visual.
4
Repeat the process by adding the remaining yogurt followed by the rest of the berries.
5
Finish the parfait by sprinkling the slivered almonds and chia seeds on top for a delightful toasted crunch.