NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

0.75 medium Russet potato

0.5 cup Yellow onion

0.5 cup Red bell pepper

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

• 1

  Wash the russet potato and dice into small, uniform 1/2-inch cubes to ensure even cooking.

• 2

  Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

• 3

  Add the diced potatoes to the skillet in a single layer and cook for 8-10 minutes, stirring occasionally, until the edges are golden brown and the centers are tender.

• 4

  Push the potatoes to one side of the skillet and add the ground beef to the other side, breaking it apart with a wooden spoon or spatula.

• 5

  Stir in the diced yellow onion and red bell pepper with the beef.

• 6

  Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika.

• 7

  Continue to cook for 5-7 minutes, stirring the beef and vegetables frequently, until the beef is fully browned and the onions are translucent.

• 8

  Toss the potatoes back into the beef mixture and press down firmly with the spatula, letting it cook undisturbed for 2 minutes to develop a crispy crust.

• 9

  Remove from heat and garnish with freshly chopped parsley before serving hot.