Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.6 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

Protein

42.6g

Fat

11g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.6 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast until the edges are tender.
3
Season chicken with lemon juice, garlic powder, and the remaining olive oil.
4
Grill chicken until the internal temperature reaches 165°F and beautiful char marks appear.
5
Fluff pre-cooked quinoa with a fork and plate it alongside the chicken and roasted broccoli.