Name: Spicy Chipotle Chicken and Black Bean Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup canned black beans; 0.25 cup cooked brown rice; 1 tsp olive oil; 0.5 cup red bell pepper; 0.5 cup red onion; 1 tbsp chipotle peppers in adobo sauce; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh lime juice; 2 tbsp fresh cilantro; 0.25 tsp ground cumin

Spicy Chipotle Chicken and Black Bean Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Chipotle Chicken and Black Bean Bowls

Sautéed chipotle-marinated chicken breast served over smoky black beans and brown rice with a vibrant squeeze of fresh lime.

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NUTRITION

Protein

48.8g

Fat

8.2g

Carbs

47.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup canned black beans

0.25 cup cooked brown rice

1 tsp olive oil

0.5 cup red bell pepper

0.5 cup red onion

1 tbsp chipotle peppers in adobo sauce

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lime juice

2 tbsp fresh cilantro

0.25 tsp ground cumin

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and season with sea salt, black pepper, and ground cumin.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the sliced red onion and red bell pepper to the skillet, sautéing until they are tender and slightly charred.
4
Push the vegetables to the side and add the chicken pieces, cooking until browned on all sides.
5
Stir in the chipotle peppers in adobo sauce, coating the chicken and vegetables thoroughly.
6
Reduce heat to low and add the rinsed black beans and cooked brown rice, stirring until heated through.
7
Remove from heat and stir in the fresh lime juice and chopped cilantro before serving in a bowl.