Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.67 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-garlic chicken breast served over fluffy quinoa and roasted broccoli florets with a savory charred finish.

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NUTRITION

Protein

33.9g

Fat

10.4g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half the olive oil and a pinch of sea salt, then roast until the edges are crispy.
3
Season the chicken breast with the remaining oil, lemon zest, and garlic powder.
4
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
5
Warm the quinoa and fluff it with a fork to keep it light and airy.
6
Slice the chicken and serve it over the quinoa with the roasted broccoli on the side.