Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet baked with a zesty Dijon-herb almond crust alongside tender roasted asparagus for a vibrant and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

562kcal
Protein
47.2g
Fat
37.7g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

1 tbsp Dijon mustard

1 tbsp Almond meal

0.25 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the prepared baking sheet.

  • 3

    Drizzle the asparagus with olive oil and sprinkle with a pinch of the sea salt and black pepper.

  • 4

    Place the salmon fillet on the other side of the baking sheet and brush the top surface evenly with Dijon mustard.

  • 5

    In a small bowl, stir together the almond meal, dried parsley, garlic powder, and the remaining sea salt and pepper.

  • 6

    Carefully press the almond herb mixture onto the mustard-coated salmon to form an even crust.

  • 7

    Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.

  • 8

    Remove from the oven and squeeze the fresh lemon juice over both the salmon and the asparagus before serving.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet baked with a zesty Dijon-herb almond crust alongside tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

562kcal
Protein
47.2g
Fat
37.7g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

1 tbsp Dijon mustard

1 tbsp Almond meal

0.25 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the prepared baking sheet.

  • 3

    Drizzle the asparagus with olive oil and sprinkle with a pinch of the sea salt and black pepper.

  • 4

    Place the salmon fillet on the other side of the baking sheet and brush the top surface evenly with Dijon mustard.

  • 5

    In a small bowl, stir together the almond meal, dried parsley, garlic powder, and the remaining sea salt and pepper.

  • 6

    Carefully press the almond herb mixture onto the mustard-coated salmon to form an even crust.

  • 7

    Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.

  • 8

    Remove from the oven and squeeze the fresh lemon juice over both the salmon and the asparagus before serving.