NUTRITION

SERVINGS

INGREDIENTS

4 oz flank steak

2 cups broccoli florets

1 tsp sesame oil

1 tsp avocado oil

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips to ensure maximum tenderness.

• 2

  Season the beef strips evenly with the sea salt and black pepper.

• 3

  Heat the avocado oil in a large wok or skillet over high heat until shimmering.

• 4

  Add the beef in a single layer and sear for 1-2 minutes until browned and caramelized, then remove the beef from the pan and set aside.

• 5

  In the same pan, add the sesame oil, minced garlic, and grated ginger, sautéing for 30 seconds until fragrant.

• 6

  Toss in the broccoli florets and a splash of water, then cover the pan for 2 minutes to steam the broccoli until bright green and crisp-tender.

• 7

  Return the beef to the pan, pour in the tamari, and toss everything together for 1 minute to glaze the ingredients.

• 8

  Serve immediately while hot, garnished with the toasted sesame seeds.