Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Fresh salmon fillets grilled with a vibrant lemon-herb rub and served alongside charred asparagus for a zesty, nutrient-dense meal.

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NUTRITION

500kcal
Protein
45.7g
Fat
32.0g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tbsp Fresh dill

1 tbsp Fresh parsley

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, chopped dill, chopped parsley, garlic powder, sea salt, and black pepper to create the marinade.

  • 3

    Brush the herb mixture generously over both sides of the salmon fillet and the asparagus spears until well coated.

  • 4

    Place the salmon on the grill, skin-side down, and cook for approximately 4-5 minutes without moving it to ensure a good sear.

  • 5

    Add the asparagus spears to the grill alongside the salmon, turning them occasionally to achieve even charring.

  • 6

    Carefully flip the salmon and cook for another 3-4 minutes until the fish is opaque and flakes easily with a fork.

  • 7

    Remove the salmon and asparagus from the heat and let the fish rest for 2 minutes to lock in the juices before serving.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Fresh salmon fillets grilled with a vibrant lemon-herb rub and served alongside charred asparagus for a zesty, nutrient-dense meal.

NUTRITION

500kcal
Protein
45.7g
Fat
32.0g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tbsp Fresh dill

1 tbsp Fresh parsley

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, chopped dill, chopped parsley, garlic powder, sea salt, and black pepper to create the marinade.

  • 3

    Brush the herb mixture generously over both sides of the salmon fillet and the asparagus spears until well coated.

  • 4

    Place the salmon on the grill, skin-side down, and cook for approximately 4-5 minutes without moving it to ensure a good sear.

  • 5

    Add the asparagus spears to the grill alongside the salmon, turning them occasionally to achieve even charring.

  • 6

    Carefully flip the salmon and cook for another 3-4 minutes until the fish is opaque and flakes easily with a fork.

  • 7

    Remove the salmon and asparagus from the heat and let the fish rest for 2 minutes to lock in the juices before serving.