Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 1 medium whole grain flatbread; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

Oven-baked whole grain flatbread layered with tender chicken and sharp red onions, finished with a drizzle of smoky BBQ sauce for a satisfying crunch.

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NUTRITION

Protein

58.1g

Fat

18.6g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

1 medium whole grain flatbread

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
In a small mixing bowl, shred the cooked chicken breast and toss it with the garlic powder, sea salt, and black pepper until well coated.
3
Place the whole grain flatbread onto the prepared baking sheet and lightly brush the surface with the olive oil.
4
Spread the sugar-free BBQ sauce evenly across the flatbread, leaving a small border around the edges for the crust.
5
Distribute the seasoned chicken, shredded mozzarella cheese, and thinly sliced red onions evenly over the sauce.
6
Bake for 8 to 10 minutes, or until the cheese is bubbly and the edges of the flatbread are golden and crispy.
7
Remove from the oven and garnish with freshly chopped cilantro before slicing into wedges and serving warm.