Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Full-fat Plain Greek Yogurt; 10g Chocolate Whey Protein Powder; 2 tbsp Natural Creamy Peanut Butter; 1 tbsp Chia Seeds; 1 tbsp Pure Maple Syrup; 1 tbsp Dark Chocolate Chips

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whipped Greek yogurt blended with rich cocoa and protein, finished with a velvety peanut butter swirl and a sprinkle of dark chocolate.

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NUTRITION

Protein

39g

Fat

37.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Full-fat Plain Greek Yogurt

10g Chocolate Whey Protein Powder

2 tbsp Natural Creamy Peanut Butter

1 tbsp Chia Seeds

1 tbsp Pure Maple Syrup

1 tbsp Dark Chocolate Chips

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, chocolate protein powder, chia seeds, and maple syrup.
2
Whisk vigorously until the mixture is completely smooth and the protein powder is fully incorporated.
3
Let the mixture sit for 10 minutes to allow the chia seeds to thicken the pudding.
4
Warm the peanut butter in the microwave for 15 seconds until it reaches a pourable consistency.
5
Drizzle the peanut butter over the chocolate pudding and use a knife to create a decorative swirl.
6
Top with dark chocolate chips and serve immediately or chill for a firmer texture.