Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

42.4g

Fat

9.1g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller, bite-sized pieces.
3
Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom to create the first layer.
4
Add half of the fresh mixed berries on top of the yogurt layer.
5
Repeat the process by layering the remaining yogurt followed by the remaining berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a nutty, toasted texture.