Name: Zesty Salmon Poke Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz salmon fillet; 0.25 cup cooked brown rice; 0.25 cup shelled edamame; 0.5 cup sliced cucumber; 2 medium radish; 1 stalk green onion; 1 tbsp tamari; 1 tbsp rice vinegar; 0.5 tsp sesame oil; 0.5 tsp grated fresh ginger; 0.5 tsp sesame seeds; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Poke Rice Bowl

Fresh salmon cubes marinated in a bright citrus-tamari dressing, served over nutty brown rice with crisp cucumber and edamame for a refreshing crunch.

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NUTRITION

Protein

45.9g

Fat

29.3g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

0.25 cup cooked brown rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

2 medium radish

1 stalk green onion

1 tbsp tamari

1 tbsp rice vinegar

0.5 tsp sesame oil

0.5 tsp grated fresh ginger

0.5 tsp sesame seeds

0.25 tsp sea salt

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PREPARATION

1
Prepare the brown rice according to package instructions and allow it to cool to room temperature.
2
Dice the salmon fillet into 0.5-inch cubes, ensuring all skin and pin bones have been removed.
3
In a medium glass bowl, whisk together the tamari, rice vinegar, sesame oil, and grated ginger to create the marinade.
4
Gently fold the salmon cubes into the marinade and chill in the refrigerator for 10 minutes to infuse the flavors.
5
Prepare the vegetables by slicing the cucumber and radishes thinly and finely chopping the green onion.
6
Layer the cooled rice in the bottom of a serving bowl, then top with the marinated salmon, edamame, cucumber, and radishes.
7
Sprinkle the bowl with sesame seeds and sea salt before serving immediately for the freshest taste.