NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.25 cup Chickpeas

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 tbsp Olive oil

1 tbsp Tahini

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into one-inch cubes and chop the broccoli and red bell pepper into bite-sized pieces.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry with a paper towel to ensure they get crispy in the oven.

• 4

  Place the chicken, chickpeas, broccoli, and bell pepper onto the prepared baking sheet in a single layer.

• 5

  Drizzle the olive oil over the ingredients and sprinkle evenly with the sea salt, black pepper, garlic powder, and smoked paprika.

• 6

  Toss everything together with your hands or tongs until the chicken and vegetables are well-coated in the oil and spices.

• 7

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have slightly charred, caramelized edges.

• 8

  While the bowl ingredients roast, whisk together the tahini and lemon juice in a small bowl, adding a teaspoon of water at a time until it reaches a smooth, pourable consistency.

• 9

  Transfer the roasted chicken and vegetable mixture to a serving bowl and drizzle the zesty tahini dressing over the top before enjoying warm.