Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

Pan-seared egg whites and wilted spinach wrapped in a toasted whole wheat tortilla with crispy turkey bacon and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

496kcal
Protein
29.4g
Fat
26.6g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.5 cup Egg Whites

1 large Whole Wheat Tortilla

1 cup Baby Spinach

0.25 medium Avocado

2 teaspoons Olive Oil

1 tablespoon Feta Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside, then add one teaspoon of olive oil to the same pan and sauté the spinach until just wilted.

  • 3

    Remove the spinach and wipe the pan if needed, then add the remaining teaspoon of olive oil and pour in the egg whites.

  • 4

    Cook the egg whites over medium-low heat, gently folding until they are fully set and fluffy.

  • 5

    Lay the whole wheat tortilla flat and layer with the cooked egg whites, crispy turkey bacon, wilted spinach, sliced avocado, and crumbled feta.

  • 6

    Fold the sides of the tortilla in and roll tightly, then place the wrap back in the skillet for one minute per side until the exterior is toasted.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

Pan-seared egg whites and wilted spinach wrapped in a toasted whole wheat tortilla with crispy turkey bacon and creamy avocado.

NUTRITION

496kcal
Protein
29.4g
Fat
26.6g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.5 cup Egg Whites

1 large Whole Wheat Tortilla

1 cup Baby Spinach

0.25 medium Avocado

2 teaspoons Olive Oil

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside, then add one teaspoon of olive oil to the same pan and sauté the spinach until just wilted.

  • 3

    Remove the spinach and wipe the pan if needed, then add the remaining teaspoon of olive oil and pour in the egg whites.

  • 4

    Cook the egg whites over medium-low heat, gently folding until they are fully set and fluffy.

  • 5

    Lay the whole wheat tortilla flat and layer with the cooked egg whites, crispy turkey bacon, wilted spinach, sliced avocado, and crumbled feta.

  • 6

    Fold the sides of the tortilla in and roll tightly, then place the wrap back in the skillet for one minute per side until the exterior is toasted.