Cottage Cheese Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Sausage

Fluffy eggs scrambled with creamy cottage cheese and wilted spinach, served with savory turkey sausage and buttery avocado slices.

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NUTRITION

573kcal
Protein
24.8g
Fat
48.6g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

2 Large Pasture-Raised Eggs

2 tbsp 2% Cottage Cheese

1 Turkey Sausage Link

1/2 medium Avocado

1.5 tbsp Extra Virgin Olive Oil

2 cups Baby Spinach

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PREPARATION

  • 1

    Sauté the turkey sausage link in a skillet over medium heat until browned and heated through, then remove from the pan and set aside.

  • 2

    Add the extra virgin olive oil to the same skillet and toss in the baby spinach, cooking for about one minute until it just begins to wilt.

  • 3

    Whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined and slightly frothy.

  • 4

    Reduce the heat to medium-low and pour the egg mixture over the spinach in the skillet.

  • 5

    Fold the eggs gently with a spatula, cooking until they are creamy and just set to maintain a soft texture.

  • 6

    Serve the scramble immediately on a plate alongside the sliced turkey sausage and fresh avocado.

Cottage Cheese Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Sausage

Fluffy eggs scrambled with creamy cottage cheese and wilted spinach, served with savory turkey sausage and buttery avocado slices.

NUTRITION

573kcal
Protein
24.8g
Fat
48.6g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

2 Large Pasture-Raised Eggs

2 tbsp 2% Cottage Cheese

1 Turkey Sausage Link

1/2 medium Avocado

1.5 tbsp Extra Virgin Olive Oil

2 cups Baby Spinach

PREPARATION

  • 1

    Sauté the turkey sausage link in a skillet over medium heat until browned and heated through, then remove from the pan and set aside.

  • 2

    Add the extra virgin olive oil to the same skillet and toss in the baby spinach, cooking for about one minute until it just begins to wilt.

  • 3

    Whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined and slightly frothy.

  • 4

    Reduce the heat to medium-low and pour the egg mixture over the spinach in the skillet.

  • 5

    Fold the eggs gently with a spatula, cooking until they are creamy and just set to maintain a soft texture.

  • 6

    Serve the scramble immediately on a plate alongside the sliced turkey sausage and fresh avocado.