Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and served with buttery avocado slices.

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NUTRITION

394kcal
Protein
32.5g
Fat
26.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Avocado Oil

0.25 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links to the pan and sauté until they are browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook for 1-2 minutes until it is just wilted.

  • 4

    Lower the heat to medium and pour the egg whites into the pan.

  • 5

    Gently stir the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Remove from heat and serve immediately with fresh avocado slices on top.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and served with buttery avocado slices.

NUTRITION

394kcal
Protein
32.5g
Fat
26.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Avocado Oil

0.25 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links to the pan and sauté until they are browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook for 1-2 minutes until it is just wilted.

  • 4

    Lower the heat to medium and pour the egg whites into the pan.

  • 5

    Gently stir the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Remove from heat and serve immediately with fresh avocado slices on top.