Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 10 grams Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 1 dash Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Layered Greek yogurt and protein powder with fresh berries and almond butter, topped with a satisfyingly nutty crunch.

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NUTRITION

Protein

37.5g

Fat

11.3g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

10 grams Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

1 dash Ground Cinnamon

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the whey protein isolate and ground cinnamon to the yogurt.
3
Whisk or stir vigorously until the protein powder is fully incorporated and the mixture is smooth.
4
In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
5
Add half of the mixed berries over the yogurt layer.
6
Repeat the layers with the remaining yogurt mixture and berries.
7
Drizzle the almond butter over the top of the final berry layer.
8
Sprinkle with chia seeds for added texture and serve immediately.