Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 11 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds; 0.25 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Thick non-fat Greek yogurt whisked with vanilla protein and layered with juicy berries, finished with toasted slivered almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.1g

Fat

8.5g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

11 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

0.25 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt, vanilla protein powder, and vanilla extract in a small bowl until completely smooth and well combined.
2
Place the slivered almonds in a small skillet over medium-low heat and toast for 3-4 minutes, stirring frequently, until they are golden and fragrant.
3
In a tall glass or jar, spoon half of the protein-infused yogurt into the bottom.
4
Top the yogurt with half of the mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Finish the parfait by sprinkling the warm toasted almonds over the top and enjoy immediately.