Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Searing fresh salmon fillets with a zesty lemon-herb rub creates a vibrant, flaky texture served alongside crisp-tender roasted asparagus.

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NUTRITION

500kcal
Protein
44.6g
Fat
32.9g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp extra virgin olive oil

0.5 whole lemon

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel to ensure a golden, crispy exterior.

  • 2

    In a small bowl, whisk together the olive oil, fresh lemon juice, minced garlic, oregano, salt, and pepper.

  • 3

    Coat the salmon and asparagus spears evenly with the herb mixture.

  • 4

    Heat a grill or grill pan over medium-high heat and lightly coat with a touch of oil.

  • 5

    Grill the salmon for 4-5 minutes per side until it reaches your desired level of doneness.

  • 6

    Cook the asparagus spears on the grill for 5-7 minutes until they are tender and slightly charred.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Searing fresh salmon fillets with a zesty lemon-herb rub creates a vibrant, flaky texture served alongside crisp-tender roasted asparagus.

NUTRITION

500kcal
Protein
44.6g
Fat
32.9g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp extra virgin olive oil

0.5 whole lemon

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel to ensure a golden, crispy exterior.

  • 2

    In a small bowl, whisk together the olive oil, fresh lemon juice, minced garlic, oregano, salt, and pepper.

  • 3

    Coat the salmon and asparagus spears evenly with the herb mixture.

  • 4

    Heat a grill or grill pan over medium-high heat and lightly coat with a touch of oil.

  • 5

    Grill the salmon for 4-5 minutes per side until it reaches your desired level of doneness.

  • 6

    Cook the asparagus spears on the grill for 5-7 minutes until they are tender and slightly charred.