Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with savory turkey sausage and wilted spinach, served with whole-grain toast and topped with creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
35g
Fat
17.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Bread

0.33 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage and sauté until lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until fully cooked and fluffy.

  • 5

    Toast the whole wheat bread until golden.

  • 6

    Serve the scramble alongside the toast and top with sliced creamy avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with savory turkey sausage and wilted spinach, served with whole-grain toast and topped with creamy avocado.

NUTRITION

382kcal
Protein
35g
Fat
17.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Bread

0.33 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage and sauté until lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until fully cooked and fluffy.

  • 5

    Toast the whole wheat bread until golden.

  • 6

    Serve the scramble alongside the toast and top with sliced creamy avocado.