NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

1 cup bell pepper

1 tbsp olive oil

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken breast dry with a paper towel and cut it into 1-inch bite-sized cubes.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry with a clean kitchen towel to ensure they achieve maximum crispiness.

• 4

  Chop the broccoli into small, uniform florets and slice the bell pepper into 1-inch squares.

• 5

  Place the chicken cubes, dried chickpeas, broccoli, and peppers onto the prepared baking sheet.

• 6

  Drizzle the olive oil over the ingredients and sprinkle evenly with smoked paprika, garlic powder, sea salt, and black pepper.

• 7

  Toss everything together with your hands or tongs until well coated, then spread into a single, even layer.

• 8

  Roast for 20 to 25 minutes, tossing halfway through the cooking time, until the chicken is cooked through and the chickpeas are golden and crisp.

• 9

  Divide the mixture into bowls and serve immediately while hot.