Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 0.5 ounce Chopped Walnuts

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of protein-infused Greek yogurt and fresh berries, topped with toasted walnuts for a satisfyingly crunchy finish.

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NUTRITION

Protein

38.6g

Fat

11g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

0.5 ounce Chopped Walnuts

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is completely smooth.
3
Prepare the berries by rinsing them and slicing any large strawberries into bite-sized pieces.
4
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the process with the remaining yogurt mixture followed by the remaining berries.
7
Garnish the top with the chopped walnuts for a healthy fat boost and a satisfying crunch.