Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Sautéed egg whites tossed with savory turkey sausage and wilted spinach, served with fresh avocado for a satisfyingly buttery finish.

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NUTRITION

379kcal
Protein
35g
Fat
20.8g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

0.95 cup Egg Whites

1 link Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 tsp Avocado Oil

0.5 cup Red Bell Pepper

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add diced bell pepper and sliced turkey sausage, sautéing until the peppers soften and sausage is browned.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites, seasoning with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the eggs with a spatula until set but still moist.

  • 6

    Plate the scramble and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Sautéed egg whites tossed with savory turkey sausage and wilted spinach, served with fresh avocado for a satisfyingly buttery finish.

NUTRITION

379kcal
Protein
35g
Fat
20.8g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

0.95 cup Egg Whites

1 link Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 tsp Avocado Oil

0.5 cup Red Bell Pepper

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add diced bell pepper and sliced turkey sausage, sautéing until the peppers soften and sausage is browned.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites, seasoning with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the eggs with a spatula until set but still moist.

  • 6

    Plate the scramble and top with fresh avocado slices.