NUTRITION

SERVINGS

INGREDIENTS

8 oz 93% lean ground beef

0.5 cup yellow onion

1 tsp olive oil

1 tsp balsamic vinegar

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 large butter lettuce leaves

1 slice tomato

1 tbsp dijon mustard

PREPARATION

• 1

  Heat the olive oil in a small skillet over medium-low heat.

• 2

  Add the sliced yellow onions and cook slowly, stirring occasionally, until they are soft and golden brown, about 15 minutes.

• 3

  Stir in the balsamic vinegar to the onions and cook for an additional 2 minutes, then remove from heat and set aside.

• 4

  In a medium bowl, combine the ground beef with smoked paprika, garlic powder, sea salt, and black pepper.

• 5

  Form the beef mixture into one thick patty or two smaller ones.

• 6

  Preheat a grill or cast-iron skillet to medium-high heat and cook the patty for 4-5 minutes per side until the internal temperature reaches your desired doneness.

• 7

  Place the butter lettuce leaves on a plate to act as the base bun.

• 8

  Layer the grilled beef patty onto the lettuce, then top with Dijon mustard, the tomato slice, and the caramelized onions.

• 9

  Wrap the lettuce leaves around the burger and serve immediately while warm.