NUTRITION

SERVINGS

INGREDIENTS

4 oz Top sirloin steak

1.5 oz Chickpea pasta shells

2 tbsp Plain Greek yogurt

1 tbsp Nutritional yeast

1 cup Broccoli florets

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Water

PREPARATION

• 1

  Bring a small pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  Pat the sirloin steak dry with a paper towel and season both sides evenly with sea salt, black pepper, and garlic powder.

• 3

  Heat the extra virgin olive oil in a cast-iron skillet over medium-high heat until shimmering.

• 4

  Place the steak in the skillet and sear for 3-4 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.

• 5

  While the steak rests, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender.

• 6

  Drain the pasta, reserving a tablespoon of pasta water, then return the pasta to the pot.

• 7

  Stir in the Greek yogurt, nutritional yeast, and reserved water until the pasta is coated in a smooth, creamy sauce.

• 8

  Slice the rested steak against the grain and serve alongside the creamy mac and steamed broccoli.