NUTRITION

SERVINGS

INGREDIENTS

7 oz Flank steak

2 cup Broccoli florets

0.5 tbsp Avocado oil

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Slice the flank steak against the grain into thin, bite-sized strips and season with sea salt and black pepper.

• 2

  In a small bowl, whisk together the tamari, toasted sesame oil, honey, minced fresh ginger, and minced garlic to create the stir-fry glaze.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the beef strips in a single layer and sear for 2-3 minutes until browned and caramelized on the edges, then remove from the pan and set aside.

• 5

  Add the broccoli florets to the same pan with a splash of water, covering for 2 minutes to steam until they are bright green and tender-crisp.

• 6

  Return the beef to the pan, pour the sesame-ginger glaze over the top, and toss everything together for 1 minute until the sauce thickens and coats every piece.

• 7

  Remove from heat and garnish with sesame seeds before serving hot.