Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Chicken Breast; 1/2 cup Non-fat Greek Yogurt; 2 cups Shredded Green Cabbage; 1/4 cup Shredded Carrots; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard; 1/2 tsp Honey; 1 tbsp Fresh Parsley, chopped

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

Herb-marinated chicken breast grilled until juicy and served over a vibrant cabbage and carrot slaw with a zesty, creamy lemon yogurt dressing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

58.7g

Fat

14.4g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Chicken Breast

1/2 cup Non-fat Greek Yogurt

2 cups Shredded Green Cabbage

1/4 cup Shredded Carrots

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

1/2 tsp Honey

1 tbsp Fresh Parsley, chopped

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt, pepper, and one teaspoon of olive oil.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
3
While the chicken is grilling, prepare the dressing by whisking together the Greek yogurt, lemon juice, Dijon mustard, honey, and chopped parsley in a small bowl.
4
In a large mixing bowl, combine the shredded cabbage and carrots with the remaining teaspoon of olive oil and a pinch of salt to soften the greens.
5
Toss the cabbage mixture with half of the lemon yogurt dressing until well coated.
6
Slice the grilled chicken into strips and arrange them over the crunchy slaw.
7
Finish by drizzling the remaining dressing over the chicken and serve immediately.