Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat (2%) Cottage Cheese; 1/2 cup Fresh Blueberries; 0.75 ounce Slivered Almonds; 0.5 tablespoon Hemp Hearts

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Creamy cottage cheese topped with fresh blueberries, hemp hearts, and slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

33.3g

Fat

18.1g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat (2%) Cottage Cheese

1/2 cup Fresh Blueberries

0.75 ounce Slivered Almonds

0.5 tablespoon Hemp Hearts

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant.
2
Place the cottage cheese into a medium-sized breakfast bowl.
3
Gently rinse the blueberries and pat them dry before scattering them over the cheese.
4
Sprinkle the toasted almonds and hemp hearts evenly across the top.
5
Dust with a pinch of ground cinnamon if desired for extra warmth and flavor.