Name: Golden Maple-Glazed Bacon & Egg Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Eggs; 0.5 cup Egg whites; 2 slice Turkey bacon; 0.5 cup Sweet potato; 0.25 cup Greek yogurt; 1 tsp Maple syrup; 1 cup Spinach; 0.25 cup Red onion; 0.5 tsp Ghee; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Maple-Glazed Bacon & Egg Bake

Oven-baked eggs and sweet potatoes tossed with crispy maple-glazed turkey bacon for a savory-sweet breakfast that boasts a satisfyingly golden crust.

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NUTRITION

Protein

48.0g

Fat

27.2g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup Egg whites

2 slice Turkey bacon

0.5 cup Sweet potato

0.25 cup Greek yogurt

1 tsp Maple syrup

1 cup Spinach

0.25 cup Red onion

0.5 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat oven to 375°F and grease a small baking dish with ghee.
2
Sauté cubed sweet potatoes and red onions in a pan until slightly softened, about 5-7 minutes.
3
Whisk together eggs, egg whites, Greek yogurt, sea salt, black pepper, and garlic powder in a bowl until smooth.
4
Chop turkey bacon into bite-sized pieces and toss with maple syrup in a small bowl.
5
Layer the sautéed vegetables and fresh spinach in the baking dish, then pour the egg mixture over the top.
6
Scatter the maple-glazed bacon pieces evenly across the surface.
7
Bake for 20-25 minutes until the eggs are set and the bacon is crisp and golden.