Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Searing salmon fillets infused with zesty lemon and aromatic herbs, served alongside crisp-tender grilled asparagus for a vibrant and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

456kcal
Protein
44.7g
Fat
26.9g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp extra virgin olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or cast-iron skillet over medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Brush the marinade generously over the salmon fillet and the asparagus spears.

  • 4

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until flaky.

  • 5

    Add the asparagus to the grill alongside the salmon and cook for 3-5 minutes, turning occasionally until crisp-tender and lightly charred.

  • 6

    Remove from heat and garnish the salmon with fresh chopped parsley before serving.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Searing salmon fillets infused with zesty lemon and aromatic herbs, served alongside crisp-tender grilled asparagus for a vibrant and nutrient-dense meal.

NUTRITION

456kcal
Protein
44.7g
Fat
26.9g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp extra virgin olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat a grill or cast-iron skillet over medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Brush the marinade generously over the salmon fillet and the asparagus spears.

  • 4

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until flaky.

  • 5

    Add the asparagus to the grill alongside the salmon and cook for 3-5 minutes, turning occasionally until crisp-tender and lightly charred.

  • 6

    Remove from heat and garnish the salmon with fresh chopped parsley before serving.