Name: Zesty Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 cup Edamame; 0.25 whole Avocado; 0.5 cup English cucumber; 2 whole Red radishes; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 tsp Rice vinegar; 1 tsp Black sesame seeds; 1 whole Scallion; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ahi Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a zesty citrus-tamari dressing, served over fluffy brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

54.9g

Fat

18.7g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 cup Edamame

0.25 whole Avocado

0.5 cup English cucumber

2 whole Red radishes

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tsp Rice vinegar

1 tsp Black sesame seeds

1 whole Scallion

0.25 tsp Sea salt

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger.
3
Add the cubed tuna to the marinade and toss gently to coat; let it sit for 10 minutes in the refrigerator.
4
Prepare the base by placing the warm cooked brown rice in a serving bowl.
5
Thinly slice the English cucumber, radishes, and scallion, and pit and slice the avocado.
6
Arrange the marinated tuna, edamame, cucumber, radishes, and avocado over the rice.
7
Garnish with sliced scallions and black sesame seeds, then sprinkle with a pinch of sea salt before serving.