Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and sautéed greens, paired with blistered cherry tomatoes for a burst of savory sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

340kcal
Protein
29.2g
Fat
21g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until the skins begin to blister and soften.

  • 4

    Toss in the fresh spinach and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the vegetables.

  • 6

    Gently stir with a heat-resistant spatula, cooking until the eggs are soft and set but still maintain a creamy texture.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper to taste before serving.

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and sautéed greens, paired with blistered cherry tomatoes for a burst of savory sweetness.

NUTRITION

340kcal
Protein
29.2g
Fat
21g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until the skins begin to blister and soften.

  • 4

    Toss in the fresh spinach and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the vegetables.

  • 6

    Gently stir with a heat-resistant spatula, cooking until the eggs are soft and set but still maintain a creamy texture.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper to taste before serving.