Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled to perfection, served alongside fluffy quinoa and vibrant, crisp steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

352kcal
Protein
34.2g
Fat
12g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with dried oregano, sea salt, and a squeeze of fresh lemon juice.

  • 2

    Heat half of the olive oil in a grill pan over medium-high heat and grill the chicken for 6-7 minutes per side until fully cooked through.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until they are tender and bright green.

  • 4

    Warm the pre-cooked quinoa in a small pan and toss it with the remaining olive oil and a pinch of salt.

  • 5

    Slice the grilled chicken into strips and serve it over the bed of quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled to perfection, served alongside fluffy quinoa and vibrant, crisp steamed broccoli.

NUTRITION

352kcal
Protein
34.2g
Fat
12g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with dried oregano, sea salt, and a squeeze of fresh lemon juice.

  • 2

    Heat half of the olive oil in a grill pan over medium-high heat and grill the chicken for 6-7 minutes per side until fully cooked through.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until they are tender and bright green.

  • 4

    Warm the pre-cooked quinoa in a small pan and toss it with the remaining olive oil and a pinch of salt.

  • 5

    Slice the grilled chicken into strips and serve it over the bed of quinoa with the steamed broccoli on the side.