Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tsp Smoked Paprika

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over a bed of fluffy quinoa and charred roasted broccoli, finished with a squeeze of lemon and a hint of smoky paprika.

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NUTRITION

Protein

42.8g

Fat

11.5g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Smoked Paprika

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PREPARATION

1
Preheat your oven to 400°F and set a grill pan over medium-high heat on the stove.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Rub the chicken breast with the remaining olive oil and season both sides with smoked paprika, salt, and pepper.
5
Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F and the outside has nice grill marks.
6
Prepare the quinoa according to package instructions or reheat pre-cooked quinoa until it is light and fluffy.
7
Slice the grilled chicken into strips and serve it over the quinoa alongside the roasted broccoli.
8
Finish the dish with a fresh squeeze of lemon juice over the chicken and vegetables for a bright pop of flavor.