Name: Tender Cabbage and Beef Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% Lean ground beef; 0.25 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 cup Carrots; 0.5 cup Celery; 2 cups Green cabbage; 0.25 cup Tomato puree; 1.75 cups Beef bone broth; 0.5 tsp Dried thyme; 1 whole Bay leaf; 0.5 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Cabbage and Beef Soup

Lean ground beef and shredded cabbage simmered in a savory herb-infused bone broth for a comforting and deeply nourishing bowl.

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NUTRITION

Protein

46.6g

Fat

19.7g

Carbs

35.0g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% Lean ground beef

0.25 tbsp Extra virgin olive oil

0.5 cup Yellow onion

2 cloves Garlic

0.5 cup Carrots

0.5 cup Celery

2 cups Green cabbage

0.25 cup Tomato puree

1.75 cups Beef bone broth

0.5 tsp Dried thyme

1 whole Bay leaf

0.5 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large pot over medium-high heat and brown the lean ground beef until fully cooked, breaking it into small crumbles with a wooden spoon.
2
Add the diced onion, sliced carrots, and sliced celery to the pot, sautéing for about 5 minutes until the vegetables begin to soften and become fragrant.
3
Stir in the minced garlic, dried thyme, sea salt, and black pepper, cooking for 1 minute to release the aromatic oils.
4
Add the shredded cabbage, tomato puree, beef bone broth, and the bay leaf, stirring well to combine all ingredients.
5
Bring the soup to a gentle boil, then reduce the heat to low, cover with a lid, and simmer for 20 minutes until the cabbage is perfectly tender.
6
Remove the bay leaf before ladling the hot soup into bowls to serve.