Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1/2 tsp Garlic Powder; 1/4 tsp Sea Salt; 1/4 tsp Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of oven-roasted broccoli for a satisfying, charred finish.

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NUTRITION

Protein

34.4g

Fat

14.2g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

1/4 tsp Sea Salt

1/4 tsp Black Pepper

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PREPARATION

1
Preheat oven to 400°F
2
Toss broccoli florets with one teaspoon of olive oil, salt, and pepper on a baking sheet
3
Roast broccoli for 15-20 minutes until the edges are crispy
4
Season chicken breast with garlic powder, salt, and pepper
5
Heat a grill pan over medium-high heat with the remaining teaspoon of oil
6
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F
7
Serve sliced chicken over warm quinoa with the roasted broccoli