NUTRITION

SERVINGS

INGREDIENTS

6 oz Flat iron steak

0.5 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tbsp Fresh parsley

1 tbsp Fresh cilantro

1 tsp Lemon juice

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  Pat the flat iron steak dry with a paper towel to ensure a good sear.

• 3

  Rub the steak with 0.5 tbsp of extra virgin olive oil, smoked paprika, 0.25 tsp sea salt, and 0.25 tsp black pepper.

• 4

  In a small bowl, combine the minced garlic, finely chopped parsley, chopped cilantro, and lemon juice to create the herb topping.

• 5

  Toss the asparagus spears with the remaining 0.5 tbsp extra virgin olive oil, 0.125 tsp sea salt, and 0.125 tsp black pepper.

• 6

  Place the steak on the grill and cook for 4 to 5 minutes per side, or until it reaches your desired level of doneness.

• 7

  Add the asparagus to the grill during the last 5 minutes of cooking, turning occasionally until tender-crisp with light char marks.

• 8

  Remove the steak from the grill and let it rest on a cutting board for at least 5 minutes to lock in the juices.

• 9

  Slice the steak against the grain into thin strips.

• 10

  Serve the sliced steak topped with the fresh herb mixture alongside the grilled asparagus.