Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 teaspoons Honey; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together until light and airy, topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

42.5g

Fat

3.9g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 teaspoons Honey

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Add the honey and whisk the mixture vigorously for about two minutes until it becomes light and aerated.
4
Gently fold in the chia seeds and half of the mixed berries using a spatula.
5
Spoon the mousse into a glass or bowl and top with the remaining fresh berries.
6
Chill in the refrigerator for at least 15 minutes to allow the texture to set before serving.